Guide to Nail Design, Cosmetics, Spa & Wellness

Nail Design

Almond nails: how to file and style the shape the right way

Filing and styling almond nails: what defines the shape, how it differs from ballerina and stiletto, a step-by-step how-to guide …

Facial Treatment

LED Light Therapy for the Skin: Red and Blue Light Explained

How does LED light therapy work on acne and skin aging? Red, blue and mixed light explained clearly – with tips on how to use it.

Wellness Hotels

Wellness Hotel with Dog: Relaxed Travel with Your Four-Legged Friend

How to find a wellness hotel with a dog that is truly dog-friendly – with tips on rooms, spa rules, exercise areas and a relaxed …

Facial Treatment

Reducing Pigment Spots on the Face: Active Ingredients and Treatments

Reducing pigment spots on the face: which brightening active ingredients and cosmetic procedures really help against …

Hair Removal

Epilating: less painfully to long-lasting smooth skin

Epilating made easy: how hair removal hurts less, lasts longer and works on legs, underarms and more without irritation.

Nail Design

Autumn nails: warm colors and ideas for the cooler season

Autumn nails from burgundy to terracotta: the warm color palette, velvet and chrome effects, leaf and plaid nail art plus quick …

Foot Care

Preventing athlete's foot: the most effective tips for healthy feet

Prevent athlete's foot with proper hygiene, the right shoe choice and thorough drying – this is how you reliably protect your feet …

Wellness Hotels

Ayurveda cure: how it works, its effects and what matters in a hotel

How does an Ayurveda cure work? An overview of dosha typing, Abhyanga, Shirodhara, diet and duration, plus tips for choosing a …

Cosmetics

Improving your skin: a routine and ingredients for even-toned skin

Improve your skin with a system: how the right routine, ingredients like niacinamide and vitamin C, plus lifestyle lead to an …

Cosmetics

Stretch Marks: What Helps, What Fades and What Is a Myth

Removing stretch marks is a promise no cream can keep. What skincare realistically achieves, why red marks fade on their own and …

Cosmetics

Determine Your Skin Type: How to Recognise Dry, Oily or Combination Skin

How to determine your skin type: recognise dry, oily, combination or normal skin and choose the right care in a targeted way.

Wellness & Spa

Head Spa: Procedure, Benefits and What Makes the Trend

Head spa explained: how a treatment works, its effect on the scalp and relaxation, plus tips on what to look for when booking your …

Foot Care

Constantly Cold Feet: Causes and What Helps

Why do you always have cold feet? Here you'll learn the most common causes and the best circulation-boosting tips for warm feet.

Cosmetics

Electrotherapy in Cosmetics: Microcurrent and EMS Explained

How does electrotherapy work in cosmetics? Microcurrent and EMS explained simply: effects on skin and muscles, the procedure and …

Nail Design

Glazed donut nails: the Hailey Bieber look simply explained

Glazed donut nails: where the Hailey Bieber look comes from, how the milky, glassy shimmer is created, a step-by-step guide and …

Wellness & Spa

Head Massage: Release Tension and Reduce Stress

A head massage releases tension, relieves headaches and reduces stress. Learn the most important grip techniques for deep …

Cosmetics

Spray Tan: How to Get an Even Tan Without the Sun

A spray tan gives you an even tan without the sun. Here's how to prepare your skin, have it applied professionally and keep your …

Wellness & Spa

Itchy scalp: causes and what helps

An itchy scalp has many causes: dryness, dandruff, the wrong products or stress. What's behind it, what really helps and when to …

Cosmetics

Double Cleansing: the two-step facial cleansing routine explained

Double cleansing explained: how to correctly combine oil and foam cleansing and which skin types actually benefit from the …

Foot Care

Trimming Toenails Correctly: Straight Instead of Ingrown

Cutting toenails without ingrown nails: how to find the right length, shape and technique for healthy, pain-free toenails.

Foot Care

Hallux valgus: what makes everyday life easier

Understanding hallux valgus: how a bunion develops, which shoes, insoles and exercises make daily life more comfortable, how to …

Cosmetics

Using a Body Scrub Correctly: Smooth Skin from Head to Toe

Use a body scrub the right way: how to remove dead skin flakes, achieve smooth skin and learn how often exfoliating really makes …

Facial Treatment

How Often Should You Get a Facial? Sensible Intervals Explained

How often a facial makes sense depends on your skin type and goals. Here's how to find the right interval for you at the beauty …

Wellness & Spa

How to get rid of dandruff: causes and what really helps

Understand the cause of dandruff and treat it properly: tell dry from oily flakes, choose the right active ingredients and know …

Nail Design

Rebuilding and Regenerating Natural Nails After Gel

Here's how to regenerate your natural nails: a care plan, tips, and patience help weakened nails regain their strength after gel …

Facial Treatment

Eyelash extensions: techniques, longevity and care

Eyelash extensions explained: techniques from classic to mega volume, materials, the salon procedure, longevity, refills, …

Wellness & Spa

Progressive muscle relaxation: a Jacobson step-by-step guide

Progressive muscle relaxation step by step: the Jacobson method, the sequence through every muscle group, a short everyday version …

Foot Care

Ingrown Toenail: What to Do About Pain and Inflammation

Ingrown toenail? First aid for pain and inflammation, gentle home remedies for prevention, and clear warning signs telling you …

Nail Design

Drying Nail Polish Faster: Proven Tricks for Busy Days

Dry nail polish faster without smudged nails: cold water, blow dryer, drying spray and more. Get your nails smudge-proof in record …

Wellness & Spa

Therapeutic Massage: Harnessing Medical Benefits with Purpose

What sets therapeutic massage apart from wellness massage? Find out which complaints it helps with and how the treatment works.

Wellness & Spa

Hand Massage: Relax and Care for Tense Hands

A hand massage releases tension in the fingers, palms and wrists. Here's how to properly massage stressed hands while caring for …

Cosmetics

Skin cycling: the 4-night skincare cycle explained

Skin cycling splits your evening routine into a 4-night cycle of exfoliation, retinol and two recovery nights. Use active …

Cosmetics

Cica (Centella asiatica): how it soothes irritated skin

Cica cream soothes irritated skin, calms redness and strengthens the barrier. Here is how Centella asiatica works and how to use …

Foot Care

How to Do a Foot Bath Properly: Additives, Duration and Effect

A nourishing foot bath softens calluses, relaxes and refreshes tired feet. Here's how to find the right additives, the ideal …

Cosmetics

Dry Lips: What Helps Against Cracks and Tightness

Dry lips with cracks and a tight feeling? Here's how to care for them properly: gentle exfoliation, protective ingredients and …

Cosmetics

Glass skin: what's behind it and how to get the glow

Glass skin stands for a glassy, translucent glow. Learn the principle behind it, how the routine works step by step and which …

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