Guide to Nail Design, Cosmetics, Spa & Wellness

Cosmetics

Getting rid of acne marks: what helps against red and dark spots

Removing acne marks: the difference between red and dark spots, which ingredients help, and why sun protection and patience are …

Nail Design

Milky nails: the milky-soft nail design trend

Milky nails are the milky-soft nail trend: what milky white and milky French are, how to achieve the look, how it differs from …

Nail Design

Recognising and Treating Nail Fungus: Symptoms and Home Remedies

Recognise nail fungus, tell it apart from harmless discolouration and treat it correctly: an overview of symptoms, home remedies …

Cosmetics

Protecting Your Skin in Winter: Care for Cold and Heated Air

Skincare in winter: how to protect your skin from cold, wind and dry heated air, and effectively prevent tightness and dryness.

Hair Removal

Laser hair removal cost: prices per zone and what affects them

Laser hair removal cost at a glance: rough price ranges per body zone, what influences the cost and when a studio or a home device …

Wellness & Spa

Hot Stone Massage: Warm Stones Against Deep Tension

How a hot stone massage works, how warm basalt stones take effect and who the heat treatment is especially suited for – explained …

Foot Care

DIY Pedicure: Well-Groomed Feet in a Few Steps

DIY pedicure made easy: from foot bath and calluses to nail polish. Here's how to care for your feet beautifully at home, step by …

Nail Design

Chrome Nails: How to Create the Mirror Effect at Home

Make chrome nails with a mirror effect yourself: how to apply pigment powder correctly, seal the look and avoid common mistakes.

Foot Care

Swollen feet: causes, home remedies and when to see a doctor

Swollen feet – what's behind it and what helps? Learn the harmless and serious causes, simple home remedies and when you should …

Wellness & Spa

Relaxation Techniques Against Stress: What Really Calms You Down

Breathing, meditation and progressive muscle relaxation explained: which relaxation techniques really help against stress and how …

Foot Care

Foot exercises: simple workouts for strong, healthy feet

Foot gymnastics made easy: concrete exercises like toe workouts, towel grabs and a foot roller – for strong feet and to help …

Facial Treatment

Lash Botox: what the lash treatment can do and how it differs from a lift

Lash Botox explained: what the nourishing lash treatment really is (not real Botox), how it works, how long it lasts and how it …

Nail Design

Rebuilding and Regenerating Natural Nails After Gel

Here's how to regenerate your natural nails: a care plan, tips, and patience help weakened nails regain their strength after gel …

Wellness & Spa

The Five Tibetans: the five exercises step by step

The Five Tibetans as a compact movement routine: origins, the five movements step by step with breathing, repetitions and beginner …

Nail Design

Shellac or Gel Nails: What Is the Difference and What Lasts Longer?

Shellac or gel nails? We compare durability, care, cost and natural-nail protection so you can make the right choice for your …

Wellness & Spa

Sauna or Steam Bath: Differences, Benefits, and Who Each Suits Best

Sauna or steam bath? Learn how temperature, humidity, and effects differ and which option suits you and your needs better.

Hair Removal

Brazilian Waxing: Procedure, Pain and Aftercare Explained

Brazilian waxing explained: what the procedure looks like, how to prepare, how much it hurts, and how to care for your skin …

Wellness & Spa

Infrared Cabin or Sauna: Differences and Benefits

Infrared cabin or sauna? Find out how the heat principle, temperature and effect differ and which option suits you and your goals.

Cosmetics

Mud Treatment: Fango and Healing Clay for Skin and Joints

How does a mud treatment with fango and healing clay work? Learn what mud packs are used for in wellness and cosmetics and what to …

Wellness & Spa

Autogenic training: exercises and a beginner's guide

Autogenic training explained simply: the six standard exercises with example phrases, a step-by-step guide and tips on how …

Facial Treatment

Eyelash extensions: techniques, longevity and care

Eyelash extensions explained: techniques from classic to mega volume, materials, the salon procedure, longevity, refills, …

Cosmetics

Eyelash serum: how it works, ingredients and what to look for when buying

An eyelash serum promises longer, denser lashes. How it works, which active ingredients are inside and what to watch out for when …

Facial Treatment

Henna Brows: Tinting Your Eyebrows with Henna

Henna brows tint both hairs and skin for a shading effect. How the henna brow treatment works, how long it lasts and who it is …

Wellness & Spa

Back Treatment: Releasing Back Tension in a Targeted Way

How a professional back massage releases tension in the neck and back area, boosts circulation and gives you noticeably more …

Cosmetics

DIY Lip Scrub: Gentle Steps to Soft, Smooth Lips

Make your own lip scrub: simple DIY recipes with sugar, honey and oil, the right technique, how often it makes sense and the most …

Cosmetics

Dry Lips: What Helps Against Cracks and Tightness

Dry lips with cracks and a tight feeling? Here's how to care for them properly: gentle exfoliation, protective ingredients and …

Hair Removal

Intimate Shaving and Intimate Waxing: Gentle Hair Removal in the Bikini Area

Intimate shaving or intimate waxing? Here's how to remove hair in the intimate area gently, avoid irritation and find the right …

Cosmetics

Cellulite Treatment: Which Methods Really Help

Cellulite treatment compared: what massage, radiofrequency, exercise and at-home care really deliver and how to set realistic …

Wellness Hotels

Thermal Spa Hotel: What to Expect on a Thermal Spa Holiday

What can you expect at a thermal spa hotel? An overview of facilities, daily routine, sauna areas and tips for a relaxing thermal …

Nail Design

Nail Shapes at a Glance: Oval, Almond, Square and More

Which nail shapes are there and which one suits your hand? The big guide to oval, almond, square, round and more, with tips for …

Foot Care

Relieving Heel Spur: Exercises and Tips Against Heel Pain

Relieve a heel spur with targeted stretching exercises, pressure relief and proper foot care. Tackle the stabbing heel pain step …

Wellness Hotels

Planning a Wellness Weekend: How to Make Your Break Truly Relaxing

Planning a wellness weekend made easy: tips on budget, region, hotel choice and program so your short break becomes genuinely …

Wellness & Spa

Foot Massage: Techniques for Tired and Heavy Legs

A foot massage releases tension and stimulates circulation. Here's how to do it yourself at home – simple techniques and practical …

Cosmetics

Dull skin: causes and what brings back the glow

Does your skin look tired and grey? Learn the causes of dull skin from dehydration to lack of sleep, and which skincare gives your …

Facial Treatment

BB Glow: semi-permanent make-up for the face explained

BB Glow explained: how the tinted serum is worked in with microneedling for an even complexion, what the procedure looks like, …

Cosmetics

Bakuchiol: the natural retinol alternative

Bakuchiol benefits explained: how this plant-based active smooths fine lines and boosts collagen – retinol-like, yet gentle enough …

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