Cosmetics
Spray Tan: How to Get an Even Tan Without the Sun
A spray tan gives you an even tan without the sun. Here's how to prepare your skin, have it applied professionally and keep your …
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Wellness & Spa
Sports Massage: Recovery and Performance for Active People
How sports massage loosens muscles, supports recovery and differs from a classic wellness massage – explained concisely.
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Foot Care
Splayfoot and Fallen Arches: What Helps With Foot Deformities
Splayfoot, fallen arches and the like explained simply: causes, symptoms and relieving measures that noticeably strengthen your …
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Cosmetics
SPF in Everyday Life: How to Use Sun Protection Correctly
Why facial SPF matters every day and how to apply sun protection correctly, reapply it and build it into your skincare routine.
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Wellness Hotels
Spa Etiquette in Hotels: Rules of Conduct for the Wellness Area
Spa etiquette in hotels: which rules of conduct, clothing and manners apply in the wellness area and how to behave in a relaxed …
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Wellness Hotels
Spa cure holiday: types of cure, what to expect and how to choose
A guide to the spa cure holiday: which types of cure exist, how a cure works day to day, medical cure versus wellness cure, and …
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Cosmetics
Snail mucin (snail secretion filtrate): benefits and how to use it
Snail mucin hydrates, soothes and supports skin regeneration. Here's how to spot good snail secretion filtrate and fit this …
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Cosmetics
Skincare routine: the right order of steps
Build the right skincare order: morning and evening step by step, plus rules of thumb, the wait-time myth and which actives you …
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Facial Treatment
Skincare for men: the simple routine for every skin type
Skincare for men made easy: what makes men's skin different, a simple basic routine, tips by skin type and the most common …
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Cosmetics
Skin cycling: the 4-night skincare cycle explained
Skin cycling splits your evening routine into a 4-night cycle of exfoliation, retinol and two recovery nights. Use active …
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Wellness & Spa
Singing bowl massage: effects, procedure and what it releases
Singing bowl massage explained: what it is, how the procedure works, which effects are described, who it suits and what it …
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Wellness & Spa
Shiatsu Massage: Pressure Along the Energy Meridians
Shiatsu massage explained: how finger pressure works on meridians, how a treatment unfolds and who the Japanese method is suitable …
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