Guide to Nail Design, Cosmetics, Spa & Wellness

Nail Design

Recognising and Treating Nail Fungus: Symptoms and Home Remedies

Recognise nail fungus, tell it apart from harmless discolouration and treat it correctly: an overview of symptoms, home remedies …

Nail Design

Here's how to regenerate your natural nails: a care plan, tips, and patience help weakened nails regain their strength after gel …

Cosmetics

How does a radiofrequency treatment for skin tightening work? Learn how deep heat stimulates collagen production and which skin …

Wellness & Spa

Qigong explained simply: its origin, principle and easy beginner exercises for more mobility, calm breathing and relaxation in …

Cosmetics

Skincare in winter: how to protect your skin from cold, wind and dry heated air, and effectively prevent tightness and dryness.

Wellness & Spa

Progressive muscle relaxation step by step: the Jacobson method, the sequence through every muscle group, a short everyday version …

Foot Care

Prevent athlete's foot with proper hygiene, the right shoe choice and thorough drying – this is how you reliably protect your feet …

Foot Care

Blisters on the feet are caused by friction. Here's how to prevent them and properly care for an open or closed blister so it …

Wellness & Spa

What to keep in mind during a pregnancy massage, which complaints it relieves and when it's better to be cautious – explained …

Facial Treatment

Powder brows simply explained: how the powder technique of permanent make-up works, what the procedure looks like, how long the …

Wellness & Spa

Positive affirmations explained clearly: what they are, how to phrase them well, when to use them and which example sentences work …

Nail Design

Polygel nails combine acrylic stability with gel flexibility: application with dual forms, slip solution, wear time, removal and …