Foot Care
Removing a foot wart (plantar wart): what helps
Removing a foot wart: how to recognise a plantar wart, treat it patiently with salicylic acid or freezing, and know when to see a …
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Foot Care
Plantar fasciitis: exercises against heel pain
Plantar fasciitis exercises against the morning heel pain: calf stretch, fascia ball, towel stretch and toe gymnastics explained …
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Wellness & Spa
Hair loss in women: causes and what helps
Hair loss in women has many causes: hormones, nutrient deficiency, thyroid or stress. What is normal, what can help and when you …
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Foot Care
Swollen feet: causes, home remedies and when to see a doctor
Swollen feet – what's behind it and what helps? Learn the harmless and serious causes, simple home remedies and when you should …
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Foot Care
Burning feet: causes and what really helps
Burning feet are uncomfortable but usually treatable. Here are the most common causes, fast first aid and when you should see a …
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Wellness Hotels
Spa cure holiday: types of cure, what to expect and how to choose
A guide to the spa cure holiday: which types of cure exist, how a cure works day to day, medical cure versus wellness cure, and …
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Wellness & Spa
Detox programmes: what they really do and how they work
What is behind a detox programme? We take a sober look at detox, explain what really helps, describe the common forms and name the …
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