Kategorie

Massage

Wellness & Spa

Types of Massage at a Glance: From Classic to Hot Stone

The most important types of massage explained clearly: effects, procedure and tips on how to find the right massage for your …

Wellness & Spa

Chinese massage Tuina explained: how pushing and grasping along the meridians work, how a treatment unfolds and who Tuina is …

Wellness & Spa

Trigger point massage releases tense muscle spots and eases radiating pain. Here's how the technique works and what to watch out …

Wellness & Spa

What sets therapeutic massage apart from wellness massage? Find out which complaints it helps with and how the treatment works.

Wellness & Spa

Learn how traditional Thai massage works with stretches and pressure points, what the process looks like, and why it has such an …

Wellness & Spa

How sports massage loosens muscles, supports recovery and differs from a classic wellness massage – explained concisely.

Wellness & Spa

Singing bowl massage explained: what it is, how the procedure works, which effects are described, who it suits and what it …

Wellness & Spa

Shiatsu massage explained: how finger pressure works on meridians, how a treatment unfolds and who the Japanese method is suitable …

Wellness & Spa

What to keep in mind during a pregnancy massage, which complaints it relieves and when it's better to be cautious – explained …

Wellness & Spa

Lomi Lomi massage from Hawaii combines long, flowing strokes with deep relaxation. Learn how it works and who it suits.

Wellness & Spa

How a hot stone massage works, how warm basalt stones take effect and who the heat treatment is especially suited for – explained …

Wellness & Spa

How a herbal stamp massage works, what effect warm herbal stamps have on body and mind, and what you should keep in mind during …