Wellness & Spa
Sauna the right way: the beginner's guide
Sauna made easy: how sauna etiquette, the infusion (Aufguss) and cool-down phases work for beginners – with a clear step-by-step …
Read more →Sauna
Wellness & Spa
Sauna or Steam Bath: Differences, Benefits, and Who Each Suits Best
Sauna or steam bath? Learn how temperature, humidity, and effects differ and which option suits you and your needs better.
Read more →
Wellness & Spa
Sauna etiquette: how to follow the most important rules
Sauna rules explained simply: from showering and laying down a towel to aufguss etiquette. Follow sauna etiquette correctly and …
Read more →Wellness & Spa
Make your own sauna infusion: recipes and a how-to guide
Make your own sauna infusion the easy way: base recipe, mixing ratio and 5 recipe ideas with essential oils – including …
Read more →
Wellness Hotels
Thermal Spa Hotel: What to Expect on a Thermal Spa Holiday
What can you expect at a thermal spa hotel? An overview of facilities, daily routine, sauna areas and tips for a relaxing thermal …
Read more →
Wellness Hotels
Spa Etiquette in Hotels: Rules of Conduct for the Wellness Area
Spa etiquette in hotels: which rules of conduct, clothing and manners apply in the wellness area and how to behave in a relaxed …
Read more →Wellness & Spa
Infrared Cabin or Sauna: Differences and Benefits
Infrared cabin or sauna? Find out how the heat principle, temperature and effect differ and which option suits you and your goals.
Read more →